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moj anatomy physiology opinion open access nutritional physiology abstract volume 2 issue 2 2016 nutrition has evolved itself with respect to definition principles importance and dimension soumya mishra keeping in ...

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                                                                                                                                                                    MOJ Anatomy & Physiology
                  Opinion                                                                                                                                                            Open Access
                  Nutritional physiology
                    Abstract                                                                                                                            Volume 2 Issue 2 - 2016
                    Nutrition has evolved itself with respect to definition, principles, importance and dimension                                       Soumya Mishra 
                    keeping in pace with the increasing trend of life-style modifiable diseases. There is a heavy                                       Department of Physiology, JIPMER, India 
                    demand for information regarding nutrition and setting right examples of balanced diet from 
                    the early phases of life such as childhood and adolescence. Along with implicating exercise                                         Correspondence: Soumya Mishra, Department of Physiology, 
                    and physical activity, education regarding nutrition is the need of the hour. Physiologists                                         JIPMER, Dhanvantri Nagar, Puducherry-605006, India, Tel 
                    have an advantage in giving nutritional support to the general population.                                                          +919943326149, Email drsoumya_mishra@yahoo.co.in
                    Keywords: life-style modifiable diseases, nutrition, physiologists, junk food                                                        
                                                                                                                                                        Received: February 13, 2016 | Published: March 16, 2016
                                                                                                                                                                        4
                  Introduction                                                                                                  dyslipidemia, obesity, etc.  The older population especially needs a 
                       With  the  expanding  field  of  exercise  physiology  or  sports                                        lot of attention and care in terms of nutrients to protect them from 
                  medicine,  apart  from  achieving  physical  fitness  and  enhanced                                           malnutrition, constipation, and common syndromes of hypertension, 
                  levels  of  performance  by  athletes,  physiologists  have  applied  the                                     diabetes, cancer, renal dysfunction, anemia, osteoporosis, etc. 
                  benefits of exercise in prevention and management of various life-                                            Conclusion
                  style  modifiable  disease  conditions.  However,  we  often  overlook                                             Thus there  is  a  great  need  to  establish  nutrition  as  a  separate 
                  the  backbone-link  between  “exercise”  and  “health”.  Proper  diet                                         branch in physiology, to educate and provide adequate information 
                  and nutrition is the fundamental key to a healthy and positive life.                                          regarding nutrients and diet at all the stages of life such as infancy, 
                  Recent researches have defined nutrition science as “the study of food                                        children, adolescents, adults, pregnancy, during lactation and old age. 
                  systems, foods and drinks, and their nutrients and other constituents;                                        Physiologists are more aware of the body changes, requirements and 
                  and of their interactions within and between all relevant biological,                                         demands at these different stages so they would be the best guides 
                                                                        1
                  social and environmental systems”.  With growing awareness among                                              as nutritionists with a little more education and knowledge in-depth 
                  the general public about nutrition and balanced diet, there has been                                          regarding the foods and nutrients available in each food. They can 
                  a  tremendous change in food pattern, a shift from “junk” food to                                             very  well  prescribe  foods  to  prevent  and  cure  various  life-style 
                  healthy, less calorie, “zero trans-fat” foods. Even young children are                                        diseases. This calls for further discussion on how to make them more 
                  getting motivated to avoid the fast-food chains and switching to foods                                        competent and efficient for this purpose. 
                  that would keep them in “picture-perfect figures”. But little do they 
                  understand that the “zero-trans-fat” foods are not actually fat-free and                                      Acknowledgements
                  the authenticity of the advertisements on “nutritious foods” shown 
                  on television. Along with awareness of exercise and physical activity,                                             None.
                  there should be an increase in awareness regarding the aspects of proper                                      Conflict of interest
                  nutrition. Childhood and adolescence are the prime areas concerns 
                  of nutrition science as they are at the developmental peak years and                                               Author declares that there is no conflict of interest.
                  also formative years for good dietary habits along with exercise and 
                                                     2
                  positive outlook in life.  Also they lay the basic foundation for future                                      References
                  health risks such as hypertension, diabetes mellitus, cancer and other 
                  life-style-associated diseases. They are of the concept that “healthy”                                            1. Beauman C, Cannon G, Elmadfa I, et al. The principles, definition 
                  foods need time to be prepared and that might be the reason why they                                                  and  dimensions  of  the  new  nutrition  science.  Public Health Nutr. 
                  switch to easily available fast foods. Another common issue is that the                                               2005;8(6A):695‒698.
                                                                                                                         3          2. Mishra  S,  Banerjee  S,  Sengupta  TK,  et  al. Association  of  diet  and 
                  healthier foods are priced higher than the less healthy or junk food.  
                  However, children should be encouraged to prepare a healthy snack                                                     anthropometric measures as cardiovascular modifiable risk factors in 
                  by themselves which would give them motivation and change the                                                         young adults. J Basic Clin Physiol Pharmacol. 2013:1‒8.
                  notion that it is a time-taking procedure. In the process of preparing                                            3. Rao M, Afshin A, Singh G, et al. Do healthier foods and diet patterns 
                  their own meal, they could be encouraged to calculate the number of                                                   cost more than less healthy options? A systematic review and meta-
                  calories contained in the snack and compare it with similar meal when                                                 analysis. 2013;3(12):e004277.
                  purchased from fast food centers. Not just the younger generation,                                                4. Dash SC, Mishra J, Patro S, et al. Prevalance of diabetes, hypertension, 
                  but also the adults and geriatric population need counseling regarding                                                renal  dysfunction  and  hyperlipidemia  among  doctors  of  a  medical 
                  balanced diet and modifying their diet according to the prevailing                                                    college in Odisha. Intern J Physiol. 2013;1(2):130‒134.
                  disease conditions such as diabetes, hypertension, renal dysfunction, 
                   Submit Manuscript | http://medcraveonline.com        Citation: Mishra S. Nutritional physiology. MOJ Anat Physiol. 2016;2(2):49.                                                                                    49
                                                                        DOI: 10.15406/mojap.2016.02.00042
                                                                                           © 2016 Mishra. This is an open access article distributed under the terms of the Creative Commons Attribution License, which 
                                                                                           permits unrestricted use, distribution, and build upon your work non-commercially.
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