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picture1_Self Care Guide Pdf


 147x       Filetype PDF       File size 0.12 MB       Source: wellbrookmedical.co.uk


File: Self Care Guide Pdf
minor illness symptoms advice red flags acne routine appointment back pain patient action numbness tingling genitals buttocks speak to pharmacist re over the counter otc difficulty peeing pain medication loss ...

icon picture PDF Filetype PDF | Posted on 17 Jan 2023 | 2 years ago
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      Minor Illness                                 Symptoms                                     Advice                                                     Red Flags
      Acne                                                                                       Routine appointment.
      Back Pain                                                                                  Patient Action:                                            * Numbness/tingling genitals/buttocks
                                                                                                 * Speak to pharmacist re: over the counter (OTC)           * Difficulty peeing
                                                                                                 pain medication                                            * Loss of bladder/bowel control
                                                                                                 * Use hot and cold compression packs                       * High temperature
                                                                                                 Routine appointment if:                                    * Weight loss
                                                                                                 * Had for more than 2 weeks                                * Swelling/deformity of the back
                                                                                                 Add to triage if:                                          * Pain started following a serious accident
                                                                                                 * Pain is severe or getting worse instead of better
                                                                                                 * Patient is struggling to cope
      Colds and Nasal Congestion                    * Blocked/runny nose                         Patient Action:                                            * Temp above 39 degrees
                                                    * Sort throat                                * Rest/sleep                                               * Confusion/disorientation
                                                    * Headache/muscle ache                       * Keep warm                                                * Sharp chest pain
                                                    * Cough                                      * Drink fluids                                             * Symptoms have lasted longer than 3 weeks
                                                    * High temp                                  * Speak to pharmacist re: OTC medication                   * Coughing up blood
                                                    * Pressure in ears/face                      * Symptoms can last longer in children
      Conjunctivitis                                * Itchy/watery eyes                          Under 2yrs - triage. Over 2yrs - pharmacy                  * Loss of vision/sensitive to light
                                                    * Sticky coating on eyelashes
                                                    * Burning sensation
      Constipation                                                                               Common and usually harmless. Should settle within a * Symptoms have lasted longer than 6 weeks
                                                                                                 few days - can take up to 4 weeks.                         * Swollen stomach
                                                                                                 Patient Action:                                            * Vomiting
                                                                                                 * Patient to check self care leaflet for dietary advice.   * Feverish
                                                                                                 * Patient to check any medications they are taking to  * Feeling unwell
                                                                                                 see if constipation is a side effect. If due to            * Bloods in stools
                                                                                                 medication and patient cannot control symptoms -           * Weight loss
                                                                                                 speak to pharmacist.
                                                                                                 * Speak to pharmacist re: OTC medication
      Coughs                                                                                     Symptoms can last 3-8 weeks.                               * Coughing up blood
                                                                                                 Patient Action:                                            * Lasting longer than 3-4 weeks
                                                                                                 * Patient to check self care leaflet for advice on         * Chest/shoulder pain
                                                                                                 avoiding triggers                                          * Breathless
                                                                                                 * Speak to pharmacist re: OTC medication                   * Weight loss (over 6 weeks or more)
                                                                                                                                                            * Hoarse voice for more than 3 weeks
                                                                                                                                                            * Temp 39 degrees or over
      Diarrhoea (Adults Only)                                                                    Symptoms can last up to one week.                          * Still dehydrated despite using rehydration sachets
                                                                                                 Patient Action:                                            * Bloody stools/bleeding bottom
                                                                                                 * Drink fluids                                             * Diarrhoea for 7 days + or vomiting for 2 days +
                                                                                                 * Speak to pharmacist re: OTC medication
      Fungal Nail Infections                                                                     Patient Action:
                                                                                                 * Patient to check self care leaflet for advice on 
                                                                                                 lifestyle changes to prevent/lessen symptoms
                                                                                                 * Speak to pharmacist re: OTC medication
      Minor Illness                                Symptoms                                     Advice                                                    Red Flags
      Haemorrhoids (Piles)                         * Bleeding after passing a stool             Patient Action:
                                                   * Itchy bottom                               * Patient to check self care leaflet for advice on 
                                                   * Lump hanging out of the anus               lifestyle changes to prevent/lessen symptoms
                                                   * Mucus discharge                            * Speak to pharmacist re: OTC medication
                                                   * Soreness/redness/swelling of anus
      Hayfever                                     * Sneezing                                   Patient action:                                           Appointment with practice pharmacist if:
                                                   * Itchy nose/throat                          * Speak to pharmacist re: OTC medication                  * Wheezing/breathless/tight chest
                                                   * Headache/sinus pain                                                                                  * Pregnant/breastfeeding
                                                   * Red/itchy/watery eyes                                                                                * Symptoms not relieved with OTC medication
                                                   * Fatigue                                                                                              Triage if:
                                                                                                                                                          * Photophobia
                                                                                                                                                          * Ear pain
                                                                                                                                                          * Severe coughing/swollen lymph glands
      Headaches and Migraines                                                                   Patient Action:                                           * Stiff neck
                                                                                                * Patient to check self care leaflet for advice on        * Drowsy
                                                                                                lifestyle changes to prevent/lessen symptoms              *Vomiting
                                                                                                * Speak to pharmacist re: OTC medication                  * Change in speech/personality
                                                                                                                                                          * Odd sensations/numbness/weakness
                                                                                                                                                          * Sudden/severe headache
                                                                                                                                                          * Photophobia/blind spots
      Heartburn and Indigestion                                                                 Patient Action:                                           * Vomiting blood or dark lumps (coffee grounds)
                                                                                                * Patient to check self care leaflet for advice on        * Swallowing problems
                                                                                                lifestyle changes to prevent/lessen symptoms              * Unexplained fever/night sweats/weight loss/swelling in 
                                                                                                * Speak to pharmacist re: OTC medication                  abdomen
      Infant Colic                                                                              Patient Action:
                                                                                                * Patient to check self care leaflet for advice on 
                                                                                                comforting baby and treatments available
                                                                                                * Speak to HV if concerns about baby's symptoms or 
                                                                                                parent/guardian feels unable to cope
      Minor Burns and Scalds                                                                    Patient Action:                                           * Chemical/electrical burns
                                                                                                * Patient to check self care leaflet for advice on        * Large/deep burns (larger than hand-size)
                                                                                                treatment                                                 * White/charred skin
                                                                                                * Speak to pharmacist re: OTC pain medication             * Burns of face/hands/arms/feet/legs/genitals and cause 
                                                                                                                                                          blisters
                                                                                                                                                          * DO NOT SEE GP IF BURNS ARE SEVERE - SEE 
                                                                                                                                                          MINOR INJURY UNIT OR A&E
      Minor Illness                                 Symptoms                                     Advice                                                     Red Flags
      Oral Thrush                                   Adults                                       Patient Action:
                                                    * red mouth & white patches                  * Patient to check self care leaflet for advice on 
                                                    * cracks at corners of mouth                 prevention
                                                    * things not tasting properly                * Speak to pharmacist re: OTC medication if 
                                                    * unpleasant taste in mouth                  symptoms are no better in 7-10 days
                                                    * pain e.g. sore gums/tongue                 * If recurrent bouts - routine appointment with GP 
                                                    * difficulty eating & drinking               who may request blood tests
                                                    Kids
                                                    * white coating on tongue
                                                    * don't want to feed
                                                    * nappy rash
      Sleeping Problems                                                                          Routine appointment                                        * Linked to bereavement/depression/mental health
      Sore Throat                                                                                Extremely common and likely to get better in 3-7           * Drooling/difficult to swallow - urgent!
                                                                                                 days and a maximum of 2 weeks. Most last for an            * Persistent high temp over 38 degrees for more than 3 
                                                                                                 average of 8 days. Patient will not need antibiotics for days that doesn’t come down with paracetamol or ibuprofen
                                                                                                 most throat infections.                                    * Symptoms last longer than 10-14 days
                                                                                                 Patient Action:                                            * Hard to breathe/drinks fluids
                                                                                                 * Speak to a pharmacist re: OTC medication
      Sprains and Strains                           Sprain: injured ligament ,usually thumb,  Patient action:                                               * Pain is severe and not controlled by OTC medication
                                                    wrist, knee or ankle - treat with gentle     * Speak to pharmacist re: OTC pain medication              * No improvement after 3-4 days self treatment
                                                    exercise as pain allows.                                                                                * Deformity of affected body part/severe bruising/swelling
                                                    Strain: Overstretching/tearing of muscle,                                                               * Can’t move affected joint
                                                    usually back or legs and following                                                                      * Numbness of affected area
                                                    exercise - rest.
      Sunburn                                                                                    See Practice Nurse if blistered. Pharmacy if normal 
                                                                                                 sunburn
      Temperature and Fever in Children             High temp is classed as 38 degrees or        Patient Action:                                            * Rash or is very unwell
                                                    more. Natural and healthy response to        * Patient to check self care leaflet for advice on         * Temp lasting more than 5 days
                                                    an infection. Should go down on it's own  treatment                                                     * Temp doesn't come down with paracetamol/ibuprofen
                                                    after 3-4 days.                              * Speak to pharmacist re: OTC medication                   * Showing signs of dehydration
                                                                                                 * Appointment with GP if under 3mths old
      Threadworms                                   * Itchy bum                                  Patient Action:                                            * Speak to GP if pregnant or breastfeeding or need to treat 
                                                    * Waking in the night                        * Patient to check self care leaflet for advice on         a child under the age of 2yrs.
                                                    * Worms in poo (look like white thread)      treatment
                                                                                                 * Speak to pharmacist re: OTC medication - very 
                                                                                                 easy to treat. Will be advised to treat all members of 
                                                                                                 the household
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...Minor illness symptoms advice red flags acne routine appointment back pain patient action numbness tingling genitals buttocks speak to pharmacist re over the counter otc difficulty peeing medication loss of bladder bowel control use hot and cold compression packs high temperature if weight had for more than weeks swelling deformity add triage started following a serious accident is severe or getting worse instead better struggling cope colds nasal congestion blocked runny nose temp above degrees sort throat rest sleep confusion disorientation headache muscle ache keep warm sharp chest cough drink fluids have lasted longer coughing up blood pressure in ears face can last children conjunctivitis itchy watery eyes under yrs pharmacy vision sensitive light sticky coating on eyelashes burning sensation constipation common usually harmless should settle within few days take swollen stomach vomiting check self care leaflet dietary feverish any medications they are taking feeling unwell see si...

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